Registro de peso (no entrada de diario) del 31 octubre 2023
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83,7 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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1117 kcal
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Grasa: 29,90g | Prot: 64,99g | Carbh: 148,19g.
Desayuno: Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, American Spoon Granola, Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Eggland's Best Large Grade A Eggs, Pepperidge Farm Dark Pump Pumpernickel Bread, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Extra Virgin Olive Oil, Zucchini , Perdue Original Roasted Carved Chicken Breast, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Onion Powder, Mott's Unsweetened Applesauce (Container), White Potatoes (Flesh and Skin, Baked), Nature Made Calcium Magnesium Zinc. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de MemName1050
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