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So not only did i fall off of the wagon; I failed to tuck and roll! *sigh* I'm so upset right now I can't even describe. This is it ladies and gents. I am officially FED UP with being overweight. No more excuses, no more slacking, no more bumming around! This has being going on for far too long and I won't have it anymore. Time to go full throttle!! Bye fat! I wont miss you!!
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124,6 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 52,0 kg.
Dieta seguida: Poco.
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1889 kcal
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Grasa: 55,55g | Prot: 48,75g | Carbh: 300,75g.
Desayuno: Organic Vanilla Soymilk, life cereal. Almuerzo: ramen. Pasa Bocas / Otros: pink lemonade, Plum, cookies and cream . más...
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3492 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,4 kg a la Semana
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