Diario de SaraRiley, 26 oct. 23

weighed in couple hours early today and was 314 but at breakfast and had a bottle of water and slept about a hour nap and rewighedin and it was 313.2 so that's what I am recording as the first time I weighed in was hours early From the time I usually do the weigh in.

142,1 kg Disminuído hasta ahora: 18,1 kg.    Aún para ir: 42,3 kg.    Dieta seguida: Bien.

---

1869 kcal

Grasa: 91,19g | Prot: 79,47g | Carbh: 179,63g.   Desayuno: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Grapes. Almuerzo: Onions , Kraft 3 Cheese Mexicana Shredded Cheese, Hormel Original Pepperoni Slices, Ground Beef (Cooked), Chef Boyardee Cheese Pizza Kit, Chester's Flamin Hot Fries. Cena: Great Value Fully Cooked Hickory Smoked Bacon, Great Value Homestyle Biscuits. Pasa Bocas / Otros: Country Fresh Sweet Red Apple Slices. más...