Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
MuscularManal
Diario
24 oct. 23
Diario de MuscularManal, 24 oct. 23
Perfil de MuscularManal
|
< Entrada anterior
|
Entrada siguiente >
It's been a while since I logged in. I've struggled with endometriosis flare up in the past month which has lead to swelling and pelvic pain, bloating, severe fatigue hence triggering my anxiety and depression. Although I have been consistent with my diet and exercise, the scales don't reflect my hard work (my belly is carrying alot of fluid throughout this cycle.) I'm now focusing on building muscle and eating clean and less on the number on the scale. My goal weight was 54kg and I had a plan to reach that by the end of the November but I have to hold off for now.
57,5 kg
Disminuído hasta ahora:
7,5 kg
.
Aún para ir:
3,5 kg
.
Dieta seguida: Bien.
Ganando 0,0 kg a la Semana
9 Seguidores
Apoyo
Comentarios
I feel your pain, me too. Hope you're feeling better soon 💓
23 oct. 23 por el miembro:
spicehorn
Thanks so much lovely 💛
23 oct. 23 por el miembro:
MuscularManal
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de MuscularManal
Ver la Historia Completa