Registro de peso (no entrada de diario) del 23 octubre 2023
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84,5 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 27,8 kg.
Dieta seguida: Bien.
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1045 kcal
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Grasa: 17,55g | Prot: 57,90g | Carbh: 166,03g.
Desayuno: Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Horseradish, Coffee, Butterball Turkey Breast Tenderloins, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Coffee, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Mott's Unsweetened Applesauce (Container), White Potatoes (Flesh and Skin, Baked), Nature Made Calcium Magnesium Zinc. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de MemName1050
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