Diario de Momofthree22, 09 abr. 15

Somehow I made it through Easter! We had a big family celebration with a lot of great cooks! I did a lot of cooking and baking, but held my own with the eating! I kept telling myself 'It is okay, but small amounts!' 😊👍😃👍 That is just what I did! No guilt which felt great! Besides that most of the guests had not seen me in quite a while so it was awesome to get the compliments (which helped with food control)! I really feel I can do this and keep going!

Keep it going F/S friends and everyone else! 😊

86,6 kg Disminuído hasta ahora: 30,6 kg.    Aún para ir: 8,6 kg.    Dieta seguida: Bien.

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1113 kcal

Grasa: 49,25g | Prot: 64,91g | Carbh: 105,33g.   Desayuno: Atkins Milk Chocolate Delight Shake, Apples. Almuerzo: Great Value Romaine Lettuce, Great Value Light Balsamic Vinaigrette, Kirkland Signature Boneless Skinless Chicken Thighs. Cena: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Deli Sliced Ham. Pasa Bocas / Otros: Gala Apples. más...