Registro de peso (no entrada de diario) del 09 abril 2015
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95,8 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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3223 kcal
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Grasa: 99,66g | Prot: 225,54g | Carbh: 357,37g.
Desayuno: Well Pict Strawberries, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter. Almuerzo: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Chicken Breast Skinless. Cena: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). Pasa Bocas / Otros: Well Pict Strawberries. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de marksmith176
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