Registro de peso (no entrada de diario) del 21 octubre 2023
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85,3 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
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1227 kcal
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Grasa: 33,38g | Prot: 72,17g | Carbh: 164,58g.
Desayuno: Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coffee-Mate Original Powder Creamer, American Spoon Granola, Maypo Maple Oatmeal, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Dietz & Watson Gourmet Lite Breast of Turkey (No Salt Added), Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Cena: Bragg Organic Apple Cider Vinegar, Thyme , Rosemary , Grey Poupon Dijon Mustard, Brown Sugar , Garlic , Butterball Turkey Breast Tenderloins, Coffee, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Onion Powder, Mott's Unsweetened Applesauce (Container), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Asparagus, Olive Oil. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MemName1050
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