Registro de peso (no entrada de diario) del 11 octubre 2023
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86,8 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 30,1 kg.
Dieta seguida: Bien.
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1171 kcal
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Grasa: 33,95g | Prot: 82,97g | Carbh: 140,31g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Pepperidge Farm Dark Pump Pumpernickel Bread, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Dannon Light & Fit Zero Sugar, Heinz Tomato Ketchup, Love Beets Love Beets, Kroger 93% Lean Ground Beef, Coffee, Nature Made Calcium Magnesium Zinc, Bananas, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Onion Powder, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Celery, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de MemName1050
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