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weighed late today and haven't eaten anything yet and It's 2:30pm. lots going on earlier today; deck furniture delivered, hair cut for friend, bear crossed our street! chatted with dear MIL.
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60,6 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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956 kcal
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Grasa: 61,08g | Prot: 46,40g | Carbh: 46,35g.
Desayuno: Organic Plain Whole Milk Yogurt. Almuerzo: Organic Virgin Coconut Oil, Large Grade A Eggs, Sourdough Crispbread, Naturally Applewood Smoked Sliced Bacon, Organic Ghee Clarified Butter. Cena: Homemade Butter (Sea Salted), Zucchini, Frankfurts Circle M, Dijon Mustard, Sweet Relish. Pasa Bocas / Otros: Chocolate Peanut Butter Nutrition Bar. más...
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Perdiendo 6,4 kg a la Semana
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