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I'm starting over this week Oct 9, 2023. I have not been on this for several years and now it time to come back.
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105,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1662 kcal
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Grasa: 69,28g | Prot: 96,61g | Carbh: 164,70g.
Desayuno: Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: Tuna Salad, Nature's Own Butter Buns Hamburger, Lay's Barbecue Potato Chips. Cena: Cooked Peas and Carrots (from Frozen), Publix Medium Shrimp, Publix Bourbon Marinated Salmon Select Cuts. Pasa Bocas / Otros: Publix Cupcake, HEB Active Low Fat Yogurt Vanilla. más...
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Ganando 0,0 kg a la Semana
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