Registro de peso (no entrada de diario) del 08 octubre 2023
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87,0 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 30,3 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 32,47g | Prot: 73,92g | Carbh: 178,72g.
Desayuno: McCann's Instant Irish Oatmeal - Plain, Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Nuts.Com Organic Brazil Nuts (Raw), American Spoon Granola, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Horseradish, Butterball Turkey Breast Tenderloins, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese. Cena: Bananas, Nature Made Multi For Her 50+, Nature Made Calcium Magnesium Zinc, Dannon Light & Fit Greek Yogurt - Vanilla (150g), 100% Maple Syrup, Coffee, Maypo Maple Oatmeal, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Dannon Light & Fit Zero Sugar, American Spoon Granola. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de MemName1050
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