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Lost another pound, IT"S ABOUT TIME!!!
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59,9 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0,9 kg.
Dieta seguida: 100%.
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895 kcal
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Grasa: 49,47g | Prot: 30,48g | Carbh: 93,27g.
Desayuno: Light Agave Nectar, Almond Breeze Unsweetened Original, Coffee (Brewed From Grounds), Strawberries, Blueberries (Unsweetened, Frozen), Egg White, Cream Substitute (Liquid). Almuerzo: Tomatoes. Cena: shrimp, spaghetti squash, Tomato Sauce. Pasa Bocas / Otros: Cashew Halves & Pieces, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cool Whip Sugar Free, Cashew Halves & Pieces. más...
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1704 kcal
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Ejercicio:
Sentado - 5 horas, Conduciendo - 40 minutos, Trabajo de Escritorio - 3 horas, Descansando - 7 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Nice going.
I see only 7 to go.
Don't melt away to nothing.
I'm gonna join the walk your dog challenge right after this.
I asked permission; I don't have a dog. I have two feet. I call them my dogs. : )
The Admin, said why not.
So off I go. Be good.
Not much more.
They say they're the hardest to lose.
Don't lose faith.
I lost the 6.
Then ate way to much, didn't walk like I was.
Gained 3.
Not bad when you consider the damage I did. : ) Bye.
04 ago. 11 por el miembro: roygbiv55
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I have 3 dogs you can borrow one lol, yes is slow go now need to do more exercise i know ! maybe i will join walk your dog challenge to sounds good!
04 ago. 11 por el miembro: vickip
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Keep it going buddy. Very nice!
15 ago. 11 por el miembro: Pking
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