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I was forced to go back home, so..
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100,7 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 30,7 kg.
Dieta seguida: Bien.
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1308 kcal
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Grasa: 56,53g | Prot: 61,23g | Carbh: 189,74g.
Almuerzo: Bacon, Indomie Mi Goreng Noodles, Flour Tortillas , Lettuce, Chicken Tenders, Flour Tortillas , Lettuce, Chicken Tenders. Cena: Roasted Potato (Fat Added in Cooking), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Chicken Breast. Pasa Bocas / Otros: Wonka Nerds , Wonka Nerds , Wonka Nerds . más...
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Perdiendo 0,7 kg a la Semana
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