Registro de peso (no entrada de diario) del 02 octubre 2023
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87,0 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 30,3 kg.
Dieta seguida: Bien.
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1129 kcal
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Grasa: 35,47g | Prot: 67,96g | Carbh: 140,68g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Nature Made D3 5000 IU, Softgel, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Pepperidge Farm Dark Pump Pumpernickel Bread, Eggland's Best Large Grade A Eggs, Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Sweet Onions , Wish-Bone Fat Free Italian Dressing, Asparagus , Perdue Boneless Skinless Chicken Breast Tenderloins, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Mott's Unsweetened Applesauce (Container), Land O'Lakes Unsalted Sweet Butter, White Potatoes (Flesh and Skin, Baked), Olive Oil. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de MemName1050
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