Registro de peso (no entrada de diario) del 29 septiembre 2023
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87,7 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 31,0 kg.
Dieta seguida: Bien.
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1144 kcal
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Grasa: 32,94g | Prot: 50,30g | Carbh: 166,99g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Eggland's Best Large Grade A Eggs, Pepperidge Farm Dark Pump Pumpernickel Bread, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Coffee, Nature Made Calcium Magnesium Zinc, Bananas, Dannon Light & Fit Greek - Cherry, Nuts.Com Organic Brazil Nuts (Raw), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, American Spoon Granola, Maypo Maple Oatmeal, 100% Maple Syrup. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de MemName1050
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