130.6 — 133.4
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59,2 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1437 kcal
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Grasa: 116,61g | Prot: 67,45g | Carbh: 42,05g.
Desayuno: Castelvetrano Pitted Olives, Del Monte Avocado, Brie, Dried Pitted Dates, Soft Boiled Egg, Dried Pitted Prunes, Coffee (Brewed From Grounds, Decaffeinated) . Cena: Carrots, Brie Cheese , Chicken Liver (Simmered, Cooked) , Kroger Fermented Sauerkraut, Parsley , America's Choice Natural Walnuts, Celery , Radicchio , Kirkland Signature Organic Hemp Hearts, Bertolli Extra Virgin Olive Oil, Sprouted Sunflower Seeds, Kroger Hearts of Romaine Lettuce, Zucchini Noodles, Lindt 95% Cocoa Dark Chocolate, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Lenok_WatchYourCarbs
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