Registro de peso (no entrada de diario) del 28 septiembre 2023
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87,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 31,2 kg.
Dieta seguida: Bien.
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1224 kcal
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Grasa: 30,98g | Prot: 62,05g | Carbh: 175,38g.
Desayuno: Coffee, Dannon Light & Fit Greek - Cherry, Nuts.Com Organic Brazil Nuts (Raw), Maypo Maple Oatmeal, American Spoon Granola, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Pepperidge Farm Dark Pump Pumpernickel Bread, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Olive Oil , Coffee, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Onion Powder, Zucchini, Mott's Unsweetened Applesauce (Container), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Nature Sweet Cherub Tomatoes. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de MemName1050
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