135.8
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59,0 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1435 kcal
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Grasa: 115,45g | Prot: 64,38g | Carbh: 51,21g.
Desayuno: Parmesan Cheese (Hard) , Castelvetrano Pitted Olives, Del Monte Avocado, Brie, Soft Boiled Egg, Dried Pitted Prunes, Coffee (Brewed From Grounds, Decaffeinated) , Bananas . Cena: Trader Joe's Avocado Oil , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Kroger Fermented Sauerkraut, Radicchio , Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), America's Choice Natural Walnuts, Celery , Parsley , Kirkland Signature Organic Hemp Hearts, Sprouted Sunflower Seeds, Kroger Hearts of Romaine Lettuce, Zucchini Noodles, Lindt 95% Cocoa Dark Chocolate, Dried Pitted Dates. más...
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Ganando 1,3 kg a la Semana
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