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Lowest weight to date for many years. Am starting to reintroduce some light normal meals after helping husband drop over 26 kgs in just 4 months for possible operation. We find out tomorrow if he needs operation.
So, yesterday, I had eggs and mushrooms for breakfast, and falafel, mushrooms and hoummos for lunch, with a shake for dinner. 1 x banana and also 1 serve of berries.
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97,3 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
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Perdiendo 0,7 kg a la Semana
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