Registro de peso (no entrada de diario) del 24 septiembre 2023
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87,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 31,2 kg.
Dieta seguida: Bien.
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1124 kcal
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Grasa: 23,55g | Prot: 74,81g | Carbh: 156,75g.
Desayuno: Coffee, Bananas, Nature Made B12 1000 Mcg Sublingual, Dannon Light & Fit Greek - Cherry, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, American Spoon Granola, Maypo Maple Oatmeal, Nature Made D3 5000 IU, Softgel, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Dark Pump Pumpernickel Bread, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Smart Ones Smart Creations Slow Roasted Turkey Breast, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Mott's Unsweetened Applesauce (Container), Dannon Light & Fit Zero Sugar, Bananas. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de MemName1050
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