Registro de peso (no entrada de diario) del 19 septiembre 2023
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116,7 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 46,7 kg.
Dieta seguida: Bien.
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1893 kcal
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Grasa: 63,40g | Prot: 73,39g | Carbh: 264,63g.
Desayuno: Uncle Tobys Porridge, Apples (Low Moisture, Stewed), Strawberries, Jenny Craig Fruit Compote, Milk, Brown Sugar, Coffee with Milk. Almuerzo: Coffee with Milk, Bega Tasty Cheese Slices, Spinach, Baxters Caramelised Onion Relish, D’Orsogna Shaved Leg Ham, Coles Multigrain Sandwich Bread, Aldi Beautifully Butterfully. Cena: Cheese Sauce (From Recipe) , Corned Beef Brisket (Cured, Cooked) , Bega Tasty Cheese Slices, White Potatoes (Flesh and Skin) , Aldi Beautifully Butterfully, Sweet Potato , Broccoli , Carrots . Pasa Bocas / Otros: Tangerines (Mandarin Oranges), Gippsland Dairy Blueberry Twist Yogurt. más...
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peso estable
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