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I expected to see more weight loss as I'm now able to wear clothes a whole size down. Also exercising so could be muscle weight? Regardless, happy to see the results in the mirror and on the scale!
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81 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 16 kg.
Dieta seguida: Bien.
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943 kcal
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Grasa: 48,47g | Prot: 74,84g | Carbh: 49,39g.
Cena: Capsicum, Coles Danish Style Fetta, Mazzetti Balsamic Vinegar of Modena, Tomatoes, Gravox Pepper Steak Sauce, Rump Steak. Pasa Bocas / Otros: Coles White Soft Wraps. más...
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Perdiendo 1,0 kg a la Semana
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