Diario de fatihaji02, 27 mar. 15

2nd day of the 5 day diet. Lost quite a bit of water weight so I am grateful.... only slipped up at night with nandos and carrot cake in reasonable portions :) ...hoping today will go off without a hitch :)

66,1 kg Disminuído hasta ahora: 11,4 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

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828 kcal

Grasa: 31,76g | Prot: 31,58g | Carbh: 101,19g.   Desayuno: Orange Juice, Crosse & Blackwell Trim Low Oil Dressing, Albany Low GI Wholewheat Brown Bread. Almuerzo: Egg (Whole), Parmalat Low Fat Fruit Yoghurt. Cena: Apples, All Gold Tomato Sauce, Beef Sausage. más...