Ate 3 dinners at the lounge yesterday night, 3 hours delay. 0.2 pounds lighter than 5 days ago.
137.8
|
60,1 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
|
|
1364 kcal
|
Grasa: 109,72g | Prot: 52,54g | Carbh: 53,31g.
Almuerzo: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Cena: Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Paesana Castelvetrano Pitted Olives, Carlson Norwegian Cod Liver Oil, Del Monte Avocado, Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Pork Jowl , Soft Boiled Egg, Natural Delights Organic Medjool Dates, Terrasoul Raw Brazil Nuts, Turkey Breast Meat , Private Selection Brie, Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Coffee (Espresso Brewed, Decaffeinated) , Celery . más...
|
Perdiendo 0,3 kg a la Semana
|