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Two days of a tummy bug but I will take it as a loss, fool I am I kept eating for the first 24 hours but almost starved all day yesterday then went to cross fit because I felt fine apart from the last bout at 3pm but I had starved since lunch. Rewarded today with the lightest I have been in about 3 years. Billy idol next week woop woop I can dace by my self in a smaller dress! Nga mihi na Tamzin
#slayingdragons
#winningwithsmallvictories
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116,9 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 31,9 kg.
Dieta seguida: Bien.
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1062 kcal
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Grasa: 67,80g | Prot: 53,92g | Carbh: 66,89g.
Desayuno: Onions, Pepper Steak, Butter (Salted), Pears, road trip muffins. Almuerzo: road trip muffins. más...
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3658 kcal
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Ejercicio:
Crossfit - 1 hora y 1 minuto, Estiramiento (Yoga) - 20 minutos, Descansando - 14 horas y 39 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
That is awesome Tam. You are really doing a great job! Please take a pic. of yourself dancing in your smaller dress! :) There is more to come, and I am sure that in 6 mo from now, You will be sending us the before and after pictures. :)God Bless~Ann
26 mar. 15 por el miembro: Karriann777
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