Registro de peso (no entrada de diario) del 15 septiembre 2023
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88,8 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 32,1 kg.
Dieta seguida: Bien.
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1188 kcal
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Grasa: 26,78g | Prot: 57,28g | Carbh: 178,32g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Pepperidge Farm Dark Pump Pumpernickel Bread, Muenster Cheese , Nature Sweet Cherub Tomatoes, Coffee, Coca-Cola Diet Coke, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Eggland's Best Organic Large Brown Eggs. Cena: Green Giant Spinach (No Sauce), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Mott's Unsweetened Applesauce (Container), Healthy Choice Cafe Steamers Mexican-Style Street Corn, White Potatoes (Flesh and Skin, Baked), Nature Made Calcium Magnesium Zinc. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de MemName1050
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