Registro de peso (no entrada de diario) del 15 septiembre 2023
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41,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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790 kcal
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Grasa: 42,91g | Prot: 63,40g | Carbh: 66,30g.
Desayuno: Raw Organic Whey Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fage Total 0% Greek Yogurt, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Almuerzo: Gala Apples, Hillshire Farm Beef Smoked Sausage. Cena: Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Kraft Finely Shredded Mild Cheddar Cheese, Jalapeno Peppers , Roma Tomatoes, Lettuce, Jennie-O Ground Turkey 93/7, Ground Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Plantain Chips, Brownies . más...
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Ganando 0,3 kg a la Semana
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