Registro de peso (no entrada de diario) del 10 septiembre 2023
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89,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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1206 kcal
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Grasa: 32,12g | Prot: 66,58g | Carbh: 163,22g.
Desayuno: Coffee-Mate Original Powder Creamer, Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Nuts.Com Organic Brazil Nuts (Raw), Nature Made D3 5000 IU, Softgel, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Nature's Bounty Hair, Skin, & Nails Gummies, Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Applesauce Unsweetened, Nature Made Calcium Magnesium Zinc, Green Giant Veggie Spirals Zucchini, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Green Giant Simply Steam Baby Sweet Peas, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de MemName1050
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