Diario de billruse, 24 mar. 15

It's encouraging... Carb Nite again tonight and I'm just going to eat what I fancy. I was doing a lot of peeing yesterday and I'm wondering if my body isn't now getting used to the idea there'll be a barrel load of carbs coming along tonight and preparing accordingly. Funny old things, bodies. I'm still 5lbs up on when I started CN but I am 62 (tomorrow anyway) so perhaps you wouldn't expect any reaction to happen as quickly as it would with someone younger.

146,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 37,2 kg.    Dieta seguida: Bien.

---

777 kcal

Grasa: 48,83g | Prot: 75,85g | Carbh: 1,20g.   Desayuno: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Almuerzo: Salmon, Crucials Garlic Mayo. Pasa Bocas / Otros: Coffee (Brewed From Grounds). más...