Registro de peso (no entrada de diario) del 08 septiembre 2023
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89,1 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 32,4 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 30,66g | Prot: 63,77g | Carbh: 188,44g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, American Spoon Granola, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Eggland's Best Organic Large Brown Eggs, Pepperidge Farm Dark Pump Pumpernickel Bread, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Green Giant Simply Steam Chopped Spinach No Sauce, Love Beets Love Beets, Nature Made Calcium Magnesium Zinc, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Mott's Unsweetened Applesauce (Container), Healthy Choice Cafe Steamers Mexican-Style Street Corn, White Potatoes (Flesh and Skin, Baked). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de MemName1050
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