Registro de peso (no entrada de diario) del 06 septiembre 2023
|
89,6 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 32,9 kg.
Dieta seguida: Bien.
|
|
1201 kcal
|
Grasa: 29,35g | Prot: 72,81g | Carbh: 169,07g.
Desayuno: Dannon Light & Fit Greek - Cherry, Coffee, Bananas, Diamond of California Chopped Walnuts, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Mott's Unsweetened Applesauce (Container), Ghirardelli Dark Chocolate Intense Dark 72%, Bananas , Dannon Light & Fit Zero Sugar, White Potatoes (Flesh and Skin, Baked) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Coffee. más...
|
Perdiendo 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MemName1050
|