Registro de peso (no entrada de diario) del 02 septiembre 2023
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89,9 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 33,2 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 28,03g | Prot: 59,76g | Carbh: 189,64g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), American Spoon Granola, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Grapes, Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Cena: White Potatoes (Flesh and Skin, Baked) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Mott's Unsweetened Applesauce (Container), Healthy Choice Cafe Steamers Mexican-Style Street Corn. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MemName1050
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