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dheimer
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20 mar. 15
Diario de dheimer, 20 mar. 15
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Back from vacation. Gave myself one day to readjust and weighed in this morning. I didn't hit my goal of weighing 2 pounds less, but I am down 1.4, so it's not as bad as I feared. Each of our hotels had a breakfast buffet. I had a hard time at the breakfast buffet every day. I was good about staying away from carbs, but I ate more than I should have, I think. But, I did a lot of walking each day. I think I was averaging around 17K steps per day.
Eleven days to hit my goal of 178. Four pounds to go.
82,6 kg
Disminuído hasta ahora:
8,6 kg
.
Aún para ir:
1,8 kg
.
Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana
13 Seguidores
Apoyo
Comentarios
Wow, you did great! We're going on vacation on April 6th and I'm already trying to plan my strategies... Hope I fare as well on my "after" weigh in!!
20 mar. 15 por el miembro:
Connoni
The fact that you can lose 1.4 pounds after two weeks in Europe is Amazing! I would definitely call that success. Welcome home!
20 mar. 15 por el miembro:
Herbie
Nice work. We are traveling to sun and sand for Easter. Hope I can be as successful!
20 mar. 15 por el miembro:
ElleAye
That's SUPER! Keep it up - you'll make your goal for sure.
20 mar. 15 por el miembro:
sherryhedding
YOU did great! Now, when you travel for work, you know you can do it!
20 mar. 15 por el miembro:
HCB
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