Registro de peso (no entrada de diario) del 29 agosto 2023
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90,3 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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1316 kcal
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Grasa: 34,87g | Prot: 80,19g | Carbh: 173,19g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, American Spoon Granola, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Dark Pump Pumpernickel Bread, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Coffee, Land O'Lakes Unsalted Sweet Butter, Dannon Light & Fit Greek Blends - Orange Cream, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Zucchini , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Applesauce Unsweetened, Olive Oil, Perdue Boneless Skinless Chicken Breast Tenderloins, Wish-Bone Fat Free Italian Dressing. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de MemName1050
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