Registro de peso (no entrada de diario) del 23 agosto 2023
|
90,8 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 34,1 kg.
Dieta seguida: Bien.
|
|
1258 kcal
|
Grasa: 31,06g | Prot: 97,70g | Carbh: 146,64g.
Desayuno: Coffee, Diamond of California Chopped Walnuts, Nuts.Com Organic Brazil Nuts (Raw), Maypo Maple Oatmeal, American Spoon Granola, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Baby Spinach, Dannon Light & Fit Zero Sugar, Cinnamon , Nature Sweet Cherub Tomatoes, Strawberries , Trader Joe's Crumbled Goat Cheese, Red Onions, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Newman's Own Light Balsamic Vinaigrette, Trader Joe's English Cucumber, Perdue Boneless Skinless Chicken Breast Tenderloins, Wish-Bone Fat Free Italian Dressing, Coffee, Love Beets Love Beets. más...
|
Ganando 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MemName1050
|