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Wow, it’s been 4 years since I last was this low. Now only 9,9kg to go which will happen by mid November yay!
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75,6 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1475 kcal
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Grasa: 32,21g | Prot: 89,65g | Carbh: 179,02g.
Desayuno: Fat Blaster Weight Loss Shake, So Good High Protein Almond Milk. Almuerzo: Fat Blaster Weight Loss Shake, Muscle Nation Protein Daily Shake (Milk Chocolate). Cena: Fat Blaster Weight Loss Shake, Olive Oil , Yumi's Hommus, Lettuce Salad with Assorted Vegetables, Uncle Ben's Mediterranean Style Brown Rice . más...
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Perdiendo 5,6 kg a la Semana
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