Registro de peso (no entrada de diario) del 18 agosto 2023
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91,3 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 34,6 kg.
Dieta seguida: Bien.
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1199 kcal
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Grasa: 33,32g | Prot: 62,66g | Carbh: 164,40g.
Desayuno: Land O'Lakes Unsalted Sweet Butter, Bananas, McCann's Instant Irish Oatmeal - Plain, Nature Made D3 5000 IU, Softgel, Nuts.Com Organic Brazil Nuts (Raw), Eggo Buttermilk Waffles, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup, Coffee, American Spoon Granola. Almuerzo: Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Green Giant Veggie Spirals Zucchini, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Nature Made Calcium Magnesium Zinc, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Applesauce Unsweetened, Green Giant Simply Steam Chopped Spinach No Sauce. más...
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peso estable
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Peso Histórico de MemName1050
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