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Monday weigh in down a little bit Shew Thank God because I ate cake and pizza with my dad yesterday and I didn't want to tell him no since I don't see him that often. Glad I didn't gain any weight. Back to exercises this morning and resistance bands and walking if I can my cramping has eased up so hopefully I can get some walking in today.
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149,1 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 49,4 kg.
Dieta seguida: Bien.
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1080 kcal
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Grasa: 46,00g | Prot: 44,00g | Carbh: 127,00g.
Desayuno: Marco's Pizza Meat Supremo Pizza. Almuerzo: Bunny Bread White Sliced Bread, Jif Creamy Peanut Butter. Pasa Bocas / Otros: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Starburst Cherry Drink Mix. más...
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Perdiendo 1,3 kg a la Semana
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