Registro de peso (no entrada de diario) del 10 agosto 2023
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42,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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893 kcal
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Grasa: 33,08g | Prot: 89,41g | Carbh: 66,31g.
Desayuno: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Costco 希臘優格, Blueberries , Cooked Egg White, Coffee. Almuerzo: StarKist Foods Chunk Light Tuna in Water (Can), Cooked Egg White. Cena: Sweet Red Peppers , Johnsonville Smoked Bratwurst Sausage, Publix Red Bell Pepper, Publix Green Bell Pepper, Onions , Jalapeno Peppers , Trader Joe's Organic Black Beans, Goya Small Red Beans, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Pasa Bocas / Otros: Southern Grove Natural Almond & Walnut Mix, Great Value Sugar Free Lime Gelatin Dessert, Guavas. más...
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Perdiendo 0,7 kg a la Semana
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