Diario de SaraRiley, 09 ago. 23

yay nice drop. Even if I am bloated from the 2nd mensie I have started this month uugh I am tired and cramping and grouchy already at 6am.Hope everyone has a good day getting ready to do the chair exercises and resistance bands and walking if I can quit cramping so bad.

150,4 kg Disminuído hasta ahora: 9,7 kg.    Aún para ir: 50,6 kg.    Dieta seguida: Bien.

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1578 kcal

Grasa: 75,50g | Prot: 61,50g | Carbh: 172,50g.   Desayuno: Starburst Cherry Drink Mix, Tyson Foods Southern Style Chicken Breast Tenderloins. Almuerzo: Armour Original Vienna Sausage (4), Campoverde Jumbo Strawberries. Cena: Great Value White American Cheese, Great Value Hamburger Buns, Great Value Ground Beef 73/27. Pasa Bocas / Otros: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Mountain Dew Mountain Dew (16.9 oz). más...