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Too many Italian dinners in a row…. It’s so easy for me to slip back, especially on holidays. Tonight I will choose RICE. Ugh 😩
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77,5 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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2665 kcal
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Grasa: 69,95g | Prot: 71,82g | Carbh: 243,42g.
Desayuno: Sanitarium Almond Milk Unsweetened . Almuerzo: Buttered Air Popped Popcorn, Corona Extra Beer, Sauvignon Blanc Wine , Muscle Nation Protein Daily Shake (Milk Chocolate). Cena: Sour Cream (Fat Free) , Burrito with Beans, Cheese and Chilli Peppers , Guacamole. más...
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Ganando 2,8 kg a la Semana
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