Diario de livelifefully, 30 sep. 09

Yeah! I made it to my goal of 134 by the end of September! I am feeling and looking good with this. I think it has probably been 12-13 years since I saw this weight. The size 4/6 feels pretty great too.

The funny thing is now I seem to be at a point where I am not even trying that much. I do weigh daily and keep my weight and workout goals ahead of me, but that is not all I am focusing on. I am really not thinking about food all that much lately. I am careful overall, but there is no counting calories, points, etc. It's more just stopping when I am full and being sensible overall. It is a much more relaxed feeling about food is probably the best way to describe it.

I'm still working out usually 4 times a week. Not too much new there- still feeling strong and trying to stay consistent.

Gotta go to work- hope you all have a fantastic week!

60,8 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.