Registro de peso (no entrada de diario) del 06 agosto 2023
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92,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
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1273 kcal
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Grasa: 33,41g | Prot: 74,32g | Carbh: 172,88g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Pepperidge Farm Dark Pump Pumpernickel Bread, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Celestial Seasonings Blackberry Pomegranate Green Tea, Coffee, Cucumber (Peeled) , Nature Sweet Cherub Tomatoes, Love Beets Love Beets, Red Leaf Lettuce , Baby Spinach, Newman's Own Light Balsamic Vinaigrette, Asparagus , White Potatoes (Flesh and Skin, Baked) , Wish-Bone Fat Free Italian Dressing, Onion Powder , Perdue Boneless Skinless Chicken Breast Tenderloins, Olive Oil . más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de MemName1050
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