Registro de peso (no entrada de diario) del 05 agosto 2023
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68,5 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1418 kcal
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Grasa: 41,65g | Prot: 99,33g | Carbh: 132,83g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, International Delight Sugar Free French Vanilla Coffee Creamer, Great Value Sugar Free French Vanilla Coffee Creamer, Starbucks Iced Clover Brewed Decaf Espresso Roast (Grande), Starbucks Iced Clover Brewed Italian Roast (Grande), Pure Protein Chocolate Shake. Almuerzo: Baked Breaded or Battered Fish, Potato French Fries, New York The Original Texas Garlic Toast. Cena: Captain Morgan Original Spiced Rum (1.25 oz), Captain Morgan Original Spiced Rum (1 oz), Teriyaki Sauce. Pasa Bocas / Otros: Tomato Catsup, Baked Breaded or Battered Fish. más...
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Perdiendo 5,2 kg a la Semana
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Peso Histórico de sunshineshandra
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