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Feeling good that even though there’s a few too many drinks 🍹 on this holiday, weight is still progressing nicely. Limiting my food intake which is not my normal holiday mode
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77,3 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1966 kcal
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Grasa: 27,56g | Prot: 31,85g | Carbh: 220,80g.
Desayuno: Sanitarium Almond Milk Unsweetened . Almuerzo: Mai Tai, Corona Extra Beer. Cena: Bananas , Cabernet Sauvignon Wine , Margherita Pizza, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens. más...
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Perdiendo 2,1 kg a la Semana
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