I know, this new program is stressful, I gained .4 which doesnt sound like a lot BUT it takes me soooo long to lose that .4 is like 2 lbs on a normal "loser". I think the key is to hang in there! I still havent had the 3rd starch....I am slowly integrating all the added food. I integrated extra pro and diary...(always ate lots of veggies)..next week will add extra starch.
09 ago. 07 por el miembro:
Lucia