Registro de peso (no entrada de diario) del 26 julio 2023
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83,5 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1604 kcal
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Grasa: 48,89g | Prot: 132,25g | Carbh: 145,02g.
Desayuno: Teddie Smooth Old Fashioned All Natural Peanut Butter, Arnold Grains Almighty Gut Balance , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kroger Sliced Mushrooms, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh & Easy Liquid Egg Whites, Sweet Onions . Cena: Blue Diamond Whole Natural Almonds, Dannon Oikos Triple Zero - Blueberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green String Beans, Shrimp, Wegmans Peeled Baby Carrots, Sweet Onions , Kraft 100% Grated Parmesan Cheese, Explore Cuisine Organic Edamame Spaghetti. Pasa Bocas / Otros: Arnold Grains Almighty Gut Balance , Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Smoked Salmon, Joseph's Spicy Hommus, Joseph's Spicy Hommus, Joseph's Spicy Hommus, Green Giant Fresh Baby Cut Carrots, Poland Spring Water (Bottle), Poland Spring Water (Bottle), Planet Oat Caramel Oatmilk Creamer, Joseph's Spicy Hommus, Safeway Baby Carrots . más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de irishmac1
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