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Slowly but surely getting there, taking muse and my health very seriously…. Giving up is an option I’m not ready for…..
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118 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 28 kg.
Dieta seguida: Bien.
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630 kcal
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Grasa: 19,94g | Prot: 25,70g | Carbh: 84,70g.
Desayuno: Albany Brown Bread, Thokoman Smooth Peanut Butter, SPAR Full Cream Fresh Milk, Kellogg's Special K. Pasa Bocas / Otros: SPAR Full Cream Fresh Milk, Kellogg's Special K. más...
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Perdiendo 3,9 kg a la Semana
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