Registro de peso (no entrada de diario) del 23 julio 2023
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93,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 37,2 kg.
Dieta seguida: Bien.
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1197 kcal
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Grasa: 37,05g | Prot: 76,81g | Carbh: 130,10g.
Desayuno: Dannon Light & Fit Zero Sugar, Nuts.Com Organic Brazil Nuts (Raw), 100% Maple Syrup, American Spoon Granola , Blue Diamond Almond Breeze Chocolate Milk, Nature Made Multi For Her 50+, Maypo Maple Oatmeal , Diamond of California Chopped Walnuts, Coffee-Mate Original Powder Creamer, Coffee. Almuerzo: Nature Made B12 1000 Mcg Sublingual, Pepperidge Farm Dark Pump Pumpernickel Bread, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Nature Made Calcium Magnesium Zinc, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Spinach , Love Beets Love Beets, Strawberries , Trader Joe's Crumbled Goat Cheese, Red Onions, Olive Oil , Newman's Own Light Balsamic Vinaigrette, Perdue Boneless Chicken Breast, Coffee-Mate Original Powder Creamer, Coffee. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MemName1050
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